That’s why the title of this post is an action statement. I say that because for years I
Read More
I've never had an issue with my body and how I look until I sta…
Read More
I often choose music as therapy for myself during rough or uncertain times and this year has been no different.
Read More
Dear Young Millennials,
I recently had an experience where I knew going into it I was going to have to advocate for my needs or I would miss out on a vital life opportunity. I prepped myself ahead of time to be assertive and not feel intimidated because I knew advocating for myself was so crucial and beneficial in this situation.
Read More
Dear Young Millennial,
I wanted to use the first letter in this series to discuss depression because I feel like it’s so prevalent especially among my young black friends, and we often feel very alone with dealing with it. Often times until we see a random Facebook or Twitter post we don’t even know someone else is dealing with some of the same things we are.
Read More
When I first moved back to Memphis and got my own place I was so excited. Until I actually moved in, I kept hearing all these “house noises” I wasn’t used to. My anxiety was through the roof from just being in a new place, not being used to being alone, things like that.
Read More
Picture this, it is the year of our lord 2019 and a guy texts you expressing interest and you turn him down. Your simple “No thanks”, catapults him into a frenzy of insults and cuss words.
Read More